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Deep Breathing

 

Details

Size: 0K
Last Update: 2008-05-29 20:59:03
Version: 1.9
OS Support: Linux
License/Program Type: Free for non-commercial use
Publisher: Steven Yi
Price:$0.00
Description:

Deep Breathing 1.9 is tools software developed by Steven Yi.
Deep Breathing is a small program program I wrote that guides a user for deep breathing. It&8217;s been nice to use while at work or when looking for moment&8217;s relaxation. The program has values for setting the number of beats for breathing in and breathing out, the beats per minute, and if to use sound or not.



In the texts I&8217;ve read, breathing out longer than breathing in is good for detoxifying, breathing in longer than breathing out is good for energizing, and an equal amount of both is calming.

Suggested uses:

2 beats in, 4 beats out, 40 beats per minute
4 beats in, 2 beats out, 40 beats per minute
4 beats in, 4 beats out, 40 beats per minute

Also, I sometimes start at a a faster beats per minute when I&8217;m just getting settled in, and slowly lower the beats per minute as I go along. Enjoy!

Note: If you are not hearing any sound it is most likely that your installation of Java does not have a MIDI Soundbank installed. You can install one from here. If you&8217;re having problems installing the soundbank, please feel free to email me.

If you&8217;ve found this program to be of value to you, please consider making a donation.

Requirements:
Java 1.4 or higher
Java Web Start

What's New in This Release:
A bug wherein Breathing Time was not being set when selecting Saved Presets or the last saved value before closing.
Deep Breathing 1.9 supports english interface languages and works with Linux.

Downloading Deep Breathing 1.9 will take if you use fast ADSL connection.

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Deep Breathing Version History

Product Date Added
Deep Breathing 1.9 2008-05-29 20:59:03


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