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Ab Makeover
Details
| Size: | 1.00MB |
| Last Update: | 2007-06-20 15:22:55 |
| Version: | 1.0 |
| OS Support: | Win98,WinME,WinNT 3.x,WinNT 4.x,Windows2000,WinXP |
| License/Program Type: | Shareware |
| Publisher: | Fitness Attitudes |
| Price: | $9.95 |
The abdomen is one of the most important muscle groups to exercise
regularly because it does much of the work in keeping your lower
back aligned correctly.In order to be successful at thinning your
waistline you must have a basic understanding of how the ab muscles
function and how your body burns fat.If your goal is to thin your
waist line and have a nice flat stomach, the first thing you need
to do is decrease / eliminate the layers of fat that are on top of
your abs. Ab Makeover shows you the most effective way of
flattening your stomach. It is a combination of strength training
(with a extra focus on mid-section), cardiovascular exercise
(short, hard workouts), and stable blood sugar (keeps you from
adding additional fat and makes it easier for the body to use body
fat for fuel). It also contains calorie intake and expenditure
calculators.
Awarded High Quality program
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Ab Makeover Version History
| Product | Date Added |
|---|---|
| Ab Makeover 1.0 | 2007-06-20 15:22:55 |
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