Personal Trainer for Palm OS
Details
| Size: | 56 KB |
| Last Update: | 2007-06-26 16:28:07 |
| Version: | 7.0 |
| OS Support: | Palm OS |
| License/Program Type: | Shareware |
| Publisher: | L3Solutions, LLC |
| Price: | $19.95 |
Description:
Check out L3's MegaPack!
System Requirements:
This application is also available as part of the MegaPack
application library! MegaPack gives you a library of almost 100
full featured applications in eight different categories. It
includes L3's award winning and best selling apps for business,
personal productivity, health, utilities, games, and more. And all
at a bargain price!
Click here for detailed information.
Requires common runtime Booster file: free download here.
Personal Trainer is powerful enough to support the most serious
athletic training program, and yet is so easy and fun to use that
those of us who simply want to keep in reasonable shape will find
it a valuable aid.
Personal Trainer has built-in support for multiple strength
training programs, so serious strength trainers can vary their
program from day to day to help prevent burnout and training
injuries. Each program can have as many exercises as you wish, with
multiple sets. Each set can be defined with its own number of
repetitions and weight settings. When you are working out on a
program, Personal Trainer shows you the program's goals, and let's
you easily log and adjust your actual performance against your
goals. After your workout, you can review the logged history,
making it easy to see where you need to improve and extend the
program.
But lifting weights for strength training is not the only valuable
type of exercise. Personal Trainer supports cross training by
logging your aerobic activities, using a built-in database of over
50 activities, such as jogging, tai chi, tennis, swimming, and many
more. Once you log the time spent on your activity, Personal
Trainer calculates the total calories you've expended exercising
for the month. It even compares the calories to your goals to help
keep you motivated.
Physical fitness is an important part of a healthy lifestyle.
Personal Trainer can help you set fitness goals, track your
progress, and reinforce your determination.
Free Download Personal Trainer for Palm OS | Screenshots | Buy
Personal Trainer for Palm OS
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