Pocket Diet Tracker
Details
| Size: | 1.1 MB |
| Last Update: | 2007-07-16 17:12:33 |
| Version: | 3.1 |
| OS Support: | Windows Mobile for Pocket PC |
| License/Program Type: | Shareware |
| Publisher: | TinyTech Software ApS |
| Price: | $24.95 |
Description:
Achieve your diet goals
Pocket Diet Tracker is designed to help you keep
track of your daily food intake and
exercises. Pocket Diet Tracker
runs on Pocket PC devices enabling you to log your food intake
anywhere at anytime.
Whether you want to lose weight or improve your health condition,
Pocket Diet Tracker gives you the ability to do so
easily.
Pocket Diet Tracker key
features:
On the spot logging of food intake and
exercises on a daily basis makes it easy for you to
accomplish your diet objectives. Download a trial version of Pocket
Diet Tracker and get started using the most advanced and easy to
use diet-tracking tool for the Pocket PC.
Use the Diary screen to log your
food intake and exercises. All data are entered
in the Diary screen making it simple and fast
to log your food intake, exercises, weight readings and health
related parameters. Totals for the day are immediately
reflected in the nutritional summary fields, giving you an instant
overview of the impact on your diet. The Diary screen is
fully customizable . You can define which nutritional
fields and health related parameters should be displayed. The
columns in the food- and exercise list can be rearranged.
Extensive food database. Pocket
Diet Tracker comes with an extensive food database containing
detailed nutrition information about the most common foods in the
US. A large database with 4600 foods and many additional fast food
databases can be downloaded from our web site for free.
New foods can be added to the database by simply
entering the information from the nutritional information
label found on the back of the food. Foods can be selected easily and fast
from the list of recently used foods. Foods can be combined
into meals for even faster access. A comprehensive search function in the food
database makes sure that you will always locate a food when you
need it.
Pocket Diet Tracker automatically
calculates your daily caloric need. The
calculation is based on the Harris-Benedict formula
taking height, weight, age and gender into account or it can
be based on your actual food intake for the last two weeks. You can
also specify your required calories manually. Daily required
calories will automatically be increased with the amount of
calories you burn during exercises.
Log your exercises
from a large exercise database. Select the
exercise from the extensive exercise database and enter minutes
spent execising. Pocket Diet Tracker will calculate calories
expended during the exercise.
You can setup User Defined
Parameters to track virtually any aspect of your health
condition . Examples of User Defined Parameters are
body-fat percentage, pulse, blood pressure or any other parameter
that you choose to define. Goals can be defined for all parameters
enabling you to track your progress in the Report screen and
in the Graphs screen.
In the Report screen you can view
other nutritional values including protein, fat,
saturates, monounsaturated, polyunsaturated, carbohydrate, fiber,
alcohol, sodium and cholesterol. The report view will give you an
overview of the nutritional decomposition for the day or for any
given period. Diet goals for each nutritional value can be set as
part of the diet and is displayed in the Report screen, so that you
easily can compare your actual food intake with your diet
goals.
Reports can be exported to a CSV file
and imported into MS Excel for further processing. A
typical task might be to print out a report of your food intake and
exercises for a given period and take it with you to your
dietician.
An advanced Graphs screen enables
you to graph all nutritional values, weight readings and
User Defined Parameters for a given period of time. Two values can
be displayed at the same time, giving you the ability to analyze
coherence between different nutritional parameters affecting your
diet.
Track your weight lose plan in the
Weight Tracker screen. Use the weight tracker graph to
track the progress of your weight loss plan.
Pocket Diet Tracker will issue warnings
if you violate your diet. Warnings can be defined for
all nutritional values. You might consider enabling a warning if
your food intake exceeds your caloric need. If you are on an atkins
diet you might want to receive a warning if your carbohydrate
intake exceeds a sudden level. Warnings are displayed immediately
after a food is selected in the Diary.
Press the "What can I eat today button?"
to get instant knowledge of what you are allowed to eat at a sudden
time on day. This is properly the easiest way to follow a
diet. At a given time on the day simply tap the What can I
eat today button? Only foods that will not violate your
diet can be selected from the food database.
Pocket Diet Tracker is integrated with
the premier fitness program MySportTraining. Calorie
intake and calorie expenditure is exchanged
withMySportTraining. Weight entries is now exchanged between Pocket Diet Tracker and
MySportTraining. If a weight entry for a date is
changed in one program, the change is instantly reflected in the
corresponding weight field in the other program
System Requirements:
Free Download Pocket Diet Tracker | Screenshots | Buy Pocket Diet
Tracker
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