Stress the Silent Killer
Details
| Size: | 78 KB |
| Last Update: | 2007-06-25 15:44:57 |
| OS Support: | Windows Mobile for Pocket PC |
| License/Program Type: | Shareware |
| Publisher: | MH Publishing |
| Price: | $9.99 |
Description:
It begins like any other day. After hours of tossing and
turning, you have finally fallen into a fitful sleep when you are
jarred awake by the blaring of your alarm clock.
Already feeling depleted before the day begins, you drag yourself
out of bed, stagger to the shower and try to shake off the nagging
anticipation of another daily grind.
You fly through the kitchen with a hasty good morning, grab your
cup of coffee and bark at your 3 year old who is reaching for your
arms with oatmeal covered fingers. She cries, your wife snaps and
out the door you run to join the safari just as the sun is
rising.
Off you go to take your place in the line with other hunters on the
daily trek to capture the prize and bag the "big one." You
negotiate the hunting party by switching lanes and exercising your
cunning to creep a few car lengths ahead, all the while ignoring
the blaring horns and interesting gestures of the other
hunters.
Finally, you drag yourself into your office amid the ringing
telephones, beeping fax machines and raucous voices all clamoring
for your attention, and jockeying for position to have their
request granted first.
Exhausted, you fall into the chair behind your desk when suddenly,
panic strikes. You can''t breath. Your chest feels as if someone
has placed a leaden weight atop it, even though you are sitting up.
As you gasp for air, your head feels as if it is going to explode
and your heart is pounding. Before you know it everything
surrounding you becomes dimmer and dimmer until. . . . . . . .?
If you can relate to all or any portion of the story above, you are
a ticking time bomb just waiting to ignite.
Yes STRESS is the Silent Killer. Is it the sole source for heart
attack? No, in fact the jury is still out as to the statistics on
just how much of a risk factor for heart disease stress can be.
This comes from the American Heart Association. It IS one of the
risk factors, however.
Interestingly, the medical community does know that stress
contributes to buildup up plaque in the arteries. Combine that one
bit of knowledge with any of the other risk factors for heart
disease and you can count yourself among one of those "ticking time
bombs."
The good news is that this is one risk factor that you have control
over. You CAN reduce the risk, and "Stress The Silent Killer" is
just what you need to discover how that is possible.
"Stress The Silent Killer" discusses how to prevent and cope with
stress in your life. Learn exactly what stress is and the different
stages it can go through before the realization strikes that you''d
best get a handle on it.
Investigate the source of YOUR stress and uncover the contributing
factors in your daily life.
Explore the warning signs and primary symptoms of stress and how
these symptoms are triggered.
Here''s a sample of what is revealed to you to combat this silent
killer:
- How to Prevent Stress from Getting the Best of You
- Stress and Vitamins
- Simple Changes to Reduce the Stress in Your Life
- How to Stop Family Stress
- Overcoming Stress in Your Marriage
- How to Manage Your Money without Stress
- How to do Hobbies to Relieve Stress
- Humor - Learning the Lighter Side of Life
- Life is too short to Fret - Overcoming Your Anger
- Getting Away to Relieve Stress
- Finding More Time - Goal Setting and Time Management
- Getting Rid of Stress with Meditation
- Stress Management Techniques
- How to Manage Your Stress with Alternative Therapy
- Natural Remedies for Stress
- Breathing Techniques
- How to Exercise Away Your Stress- Stress Relief Exercises
- Stress Balls - How They Work
"Stress The Silent Killer" even gives you a "Stress Awareness
Diary" for you to determine the contributing triggers of stress in
your life. Use this diary to plot your roadmap to learning how to
handle this deadly disease.
Take charge today. If you or a loved one displays any of the
symptoms of stress they need this valuable lifestyle tool. Don''t
become a statistic! Pull the plug on your ticking time bomb today!
Your family will thank you.
System Requirements:
Free Download Stress the Silent Killer | Screenshots | Buy Stress
the Silent Killer
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